Tips and Tricks to Soundproof Your Bedroom
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Here are some simple tips and tricks to soundproof your bedroom. Some won’t cost a dime.
How to Soundproof a Bedroom Tip # 1: Seal the Gap Under the Door
When you think about your bedroom and sound getting into it, you probably think about your windows first. After all, if you want a quiet room, it is common sense to close the windows first. Here’s something you may not know - sound can travel in through the gap beneath your bedroom door. So even if your door and windows are shut, you may still be able to hear every loud noise in your house, even the ones you like, such as the sounds of grandkids playing. Sealing the gap can help keep out the sounds you don’t want, like your long-term partner watching a loud tv show. Close up the gap by adhering rubber weatherstripping to the bottom of the door. If you don’t have the funds or can’t get to a store immediately, roll up clothing and tuck that in between the space between the door and your bedroom. Just be sure that you have a fire alarm and carbon monoxide detector in your room. Those are two sounds you definitely want to hear.
How to Soundproof a Bedroom Tip # 2: Buy a Better Bedroom Door
Most people don’t spend a lot of money on their bedroom doors. After all, unlike doors between your home and the outside, they’re usually not exposed to dangerous elements like water, wind, or heat. So most bedrooms have a hollow-core door, which consists of a thin outer layer of wood with plastic or cardboard inside. They do not block out noise as well as solid-wood doors. Replacing a lightweight interior door with a heavy-duty, solid-wood model immediately helps with soundproofing. If you own your property, these types of doors may aid in resale value.
How to Soundproof a Bedroom Tip # 3: Install Acoustic Panels
If you get really into soundproofing, and a lot of the noise is coming from the floor above you (like a neighbor who loves to wear heels or a toddler that runs around), you may want to hang acoustic panels, like foam ceiling clouds.They really help with all kinds of soundproofing issues, especially if you have high ceilings. Prices vary based on material and design. They are often also called acoustic ceiling tiles. If you have time on your hands, you can even try making your own acoustic ceiling panels. You’ll find loads of videos online about how to do so.
How to Soundproof a Bedroom Tip # 4. Rearrange the Room
You actually don’t need to spend a penny to soundproof a bedroom. Sometimes all it takes is rearranging the furniture. Certain pieces of furniture, especially big pieces, will absorb sound and prevent it from hitting your ears. One effective strategy for blocking noise is to move a heavy dresser or bookcase to an outside-facing wall (if the noise is coming from outside) or to a wall that runs along a hallway if the noise is coming from your house or apartment building. Furniture can be heavy of course. And if you are low on storage space, you may want the help of a professional organizer to use every square inch of space. .
How to Soundproof a Bedroom Tip # 5: Hang Sound Blocking Curtains
Curtains can act as soundproofing products, especially if they are thick. There are specific soundproofing curtains and ones that just act as “off label” sound proofers because they are so heavy. They can be an effective way to block the noise of traffic, sirens, dogs, and people. Some are even darkening, a bonus if you tend to rise too early. Inexpensive soundproofing curtains tend to lower the echo within your room. The more you pay, the more effective they are at keeping sounds out of your room.
How to Soundproof a Bedroom Tip # 6: Try Noise-Reducing Wallpaper
Wallpaper is everywhere these days, especially since peel-and-stick varieties have made paste a non-issue. Some wallpapers can help control noise too. Sound-insulating wallpaper, like Arthome’s brick peel-and-stick wallpaper, is made of thick foam that dampens vibrations and sounds. Wallpaper probably won’t completely soundproof walls, of course, but it will make it a little easier to soundproof an apartment or suite so you don’t hear snoring or loud conversations from your neighbors in nearby units.
How to Soundproof a Bedroom Tip # 7: Install Foam Paneling
Putting up some soundproof panels on one or more of your bedroom walls is a quick way to make noise inside your room louder (like the tv or music you want to hear) and cut down on the sounds from outside. Panels are one of the best soundproofing materials, and they’re available in a variety of textures and colors. To control costs, think about what noises you want to keep out - noises from inside your building or outside. Put the polyurethane foaming there. Some are self-adhesive and others require glue.
Protecting your hearing is imperative when you are young. A common complaint from the older generations is that they did not do enough to protect their hearing. Better hearing is about amplifying the sounds you want to enjoy, like conversations, but also cutting down on other noises that can keep you awake.
