How to Emotionally Let Go of Items Before a Big Move

Moving brings more than just boxes and checklists. It often brings a wave of emotions, especially when deciding what to keep and what to leave behind. Many objects hold memories, making it harder to let go of items before a big move. Old photos, gifts, or clothes might seem small, but they carry big feelings. Holding on can create stress and slow down progress. But learning how to release these things with care can ease the pressure. So, clearing out with a purpose turns the moving process into something more manageable and even freeing. It starts by accepting that not everything needs to go forward.

Why Letting Go Feels So Hard

Objects often hold memories tied to moments that feel important or meaningful. That’s why parting with them feels personal. For instance, old letters, souvenirs, or childhood gifts can stir emotions that aren't easy to ignore. These connections create hesitation. Still, when moving, holding onto everything causes stress. Instead, focus on what still adds value today. In this case, you can opt for decluttering your home, which can help bring clarity to those decisions. No matter what, keep in mind that taking a few minutes to reflect on each item’s role in your life can ease the process. With each choice, confidence grows.

Sorting through stuff helps honor the past while preparing for a new beginning.

Find the Emotion Behind Each Item

Letting go starts with asking why something feels hard to release. Often, it connects to a deeper emotion. Some items carry guilt, like gifts never used. Others trigger fear of forgetting someone or something. These feelings can slow progress. However, noticing the emotion helps reduce its power. Speak the feeling out loud or write it down. Small steps like this bring awareness and control. Not every object deserves a permanent place. Emotions matter, but they shouldn’t lead every choice. With time, clarity grows stronger. Recognizing why something feels important helps with deciding what still belongs and what no longer fits.

Shift Your Focus and Stay Organized

Some belongings serve a purpose for only part of life. Holding on too long often creates more stress than comfort. Shifting focus to what supports the future helps ease that emotional weight. Try visualizing how the next home should feel—calm, open, or simple. That vision brings clarity. During this process, staying organized matters. Use clear bins for categories like kitchen tools, books, or seasonal items. Label each box with details to avoid confusion later. In order to properly prepare your belongings for storage, choose containers that seal well and resist moisture. Stackable bins save space and reduce clutter during the transition. Shelving also helps, especially in storage units or garages. Keep essentials separate and easy to find.

These steps support smoother packing and fewer surprises later. Releasing what no longer fits becomes easier when the rest feels under control. A fresh space starts with clear thinking and a clear system.

Create Simple Rules for What Stays

Decisions come easier with clear rules, so start by asking when something was last used or truly needed. If it hasn’t served a purpose in over a year, consider parting with it. Value also matters—does it improve daily life or just take up space? To let go of items before a big move, avoid deciding based on guilt or obligation. Focus instead on what supports current goals. Use three simple piles: keep, donate, or discard. Sorting by category can also help. These small rules reduce hesitation and build confidence during each step of the moving process.

Choosing what to keep helps create space for new experiences.

Use Time Limits to Stay Focused

Setting time blocks helps avoid feeling overwhelmed. Try starting with 30 minutes and focus on just one area. Work through a closet, drawer, or shelf without switching tasks. Keep a timer nearby and stop when it rings. This method builds momentum and keeps energy steady. In the middle of sorting, apply storage and organizing hacks like color-coded bins, drawer dividers, or rolling carts. These tools speed up the process and keep everything in place. Schedule breaks between sessions to reset. Progress grows faster with steady, focused effort. Consistency matters more than speed when preparing for a move, and one small session leads to the next.

Practical Ways to Let Go of Items Before a Big Move

Letting go feels easier with a few simple strategies. Try these steps to stay focused and make progress:

• Ask for help. Invite someone who listens well and offers honest input. Outside support brings a fresh perspective.

• Take photos. Keep a visual memory of sentimental items without holding on to the physical object.

• Choose meaningful donations. Give items to places that align with personal values or causes. Purpose adds peace to parting.

• Sell valuable pieces. Use online marketplaces or host a quick sale. Earnings can support moving costs.

• Create a memory folder. Save letters, small keepsakes, or photos in one place to honor important moments.

Each step builds trust in the decision-making process. Confidence grows by choosing with care. Moving forward starts with clear, intentional actions.

Celebrate Each Step You Take

Every item released marks progress, and even small choices add up. Take time to notice what feels lighter or clearer. Write down one thing that was done well after each session. This builds confidence and keeps momentum going. A smooth transition into a new home begins with steady, thoughtful action. Change feels easier when the focus stays on growth, not loss. Set a simple reward after each major step, like a walk, a favorite snack, or a short break. Positive reinforcement strengthens new habits. Let each decision remind you that clarity comes from within. Moving forward with intention allows space for what matters most now.

Make sure to get the help to ease the process of starting fresh in a new space.

Making Space for a New Chapter

Starting fresh means making space, physically and emotionally. To move forward with less stress, it helps to let go of items before a big move. Releasing the weight of old things allows for new energy and clearer thinking. Choosing what matters most becomes easier without guilt or hesitation. Items no longer used or needed should not take up space in the next phase of life. Change feels lighter when it’s not burdened by clutter. Therefore, moving with intention supports growth and clarity. Overall, letting go is not losing—it’s making room for what comes next.

Ways to Speed Up Multi-Level Home Projects Without Added Risk

We partnered with a construction company for this post. The opinions in the post are honest. All reviews and opinions expressed in this post are based on our personal views. We are excited because we know you will love it.

Multi-level home projects are complex. Whether you're adding a second storey, renovating an upper level, or building a new multi-level home, careful coordination is essential. While speeding up the process can be appealing, rushing can lead to serious risks.

The good news is that with the right planning, team, and tools, you can accelerate your build without sacrificing safety or quality. Below are ten practical ways to keep your project moving efficiently while minimising unnecessary risk.

1. Start With a Detailed Project Plan

A well-structured project plan doesn’t just outline tasks; it sets the tone for the entire build. Before a single hammer swings, you should know exactly how the job will unfold: from design drafts and structural blueprints to service installations and finishing details. With a clear roadmap in place, everyone knows where to go and what to expect, minimising surprises and keeping the team on the same page.

But here’s where many multi-level projects hit a roadblock: access. Moving workers, tools, and materials between floors can quickly become inefficient and hazardous without the right systems in place. To overcome this, it’s essential to use solutions specifically designed for the demands of multi-level construction—those that streamline vertical movement, minimize delays, and keep crews working safely and efficiently.

Safesmart Access, for example, manufactures purpose-built equipment like modular scaffolding systems and compliant walkways that directly address these challenges and help streamline daily site operations.

2. Secure Permits and Inspections Early

Permits can often be a major hold-up if not handled early. Each council area has its own regulations and timelines for approvals, so it's best to get a head start. Work closely with your contractor or architect to make sure all necessary documents are submitted on time.

Likewise, schedule inspections ahead of time wherever possible. Some stages of construction, like pouring a slab or framing a new level, can’t move forward without official sign-off. Planning these in advance can keep your project from sitting idle.

3. Hire a Specialised, Experienced Contractor

Choosing the right contractor can make or break your timeline. Look for someone who has worked on multi-level homes before—they’ll understand the specific challenges these projects bring, from structural load distribution to access and scaffold safety.

An experienced contractor will also have trusted subcontractors and a process in place to avoid costly delays. Don’t hesitate to ask about their project history and how they keep building on track.

4. Use Prefabricated or Modular Components

One way to significantly reduce construction time is by using prefabricated elements. These can include wall frames, roof trusses, or even entire staircases that are built off-site and installed quickly when needed.

Prefab saves time because it allows different stages of the project to happen in parallel. While the structure is being prepared on-site, materials can be manufactured in a controlled environment and delivered just in time. It also reduces the risk of weather-related delays and unexpected errors.

5. Overlap Project Phases Where Safe

Also known as fast-tracking, overlapping some stages of the build can help keep momentum up. For example, materials can be ordered while demolition is underway, or certain parts of the structure can begin while finishing touches are still happening on another level.

This approach does require strong coordination. It’s important to check that overlapping tasks won’t lead to safety issues or compromise quality. With close supervision and good communication, though, it can be a smart way to save time.

6. Use a Project Manager or Construction Management Software

When multiple trades and suppliers are involved, a project manager becomes invaluable. They make sure everyone is working to schedule, and they can quickly adjust plans if something unexpected comes up.

Alternatively, using construction management software can also keep things on track. Programs like Buildertrend or CoConstruct help you organise tasks, track progress, and communicate with your team—all in one place. This prevents delays caused by missed updates or miscommunication.

7. Optimise Material Ordering and Delivery

Nothing slows down a build like waiting on materials. Before starting, confirm what you need and check lead times for items that take longer to arrive, such as windows, fixtures, or custom finishes.

Where possible, order materials in advance and schedule deliveries to align with your project timeline. Having materials on-site when they’re needed keeps everything moving—and reduces the risk of work being held up by backorders or missing items.

8. Prioritise Structural Work Before Design Tweaks

It’s easy to get caught up in picking colours, tiles, and taps—but don’t let design choices delay the main work. Structural stages like framing, electrical, plumbing, and roofing should come first and follow a firm timeline.

Encourage early decisions for design elements so builders aren’t left waiting. Making selections ahead of time also allows your builder to lock in trades and keep the schedule tight.

9. Build With Future Flexibility in Mind

Sometimes, the smartest way to avoid future delays is to think ahead. If you’re planning a second stage of work down the line, like adding another room or deck, consider preparing for it during the current build.

That might mean including access points, reinforcing walls, or installing infrastructure like conduits or plumbing stubs. These steps can save a lot of time and money later, and they won’t add much to your current timeline.

10. Regular Safety and Quality Checks

While it might seem faster to breeze through inspections, skipping safety checks can lead to much bigger problems. It’s better to catch small issues early than to fix major ones later.

Schedule regular site walk-throughs to review progress, safety standards, and workmanship. This proactive approach not only keeps your project safe but also helps avoid costly rework that could push your timeline out by weeks.

Speeding up a multi-level home project doesn’t have to come at the cost of safety or quality. With thoughtful planning, early decisions, and the right people in place, you can keep your build moving without unnecessary risk.

By focusing on structure first, staying organised, and communicating clearly, you’ll not only save time, you’ll also end up with a home that’s built to last. Take the smart route, and you’ll be enjoying your new space sooner than you think.

The Hidden Dangers of Working at Heights in the Home

We partnered with a home improvement company for this post. The opinions in the post are honest. All reviews and opinions expressed in this post are based on our personal views. We are excited because we know you will love it.

Most people don’t think twice about climbing a ladder to clean their gutters or swap a lightbulb. 

I used to be the same. But that "just a sec" job? It can go sideways real fast.

We’re talking busted wrists, broken ankles, even hospital stays—all from stuff that looks simple. 

The problem? It feels familiar. But the truth is, most of us have no training, no proper gear, and no clue what we’d do if something went wrong mid-climb.

Why Basic Height Jobs Are Risky (Even If You’ve Done Them Before)

A fall from six feet? That can put you out of action for months. Most home accidents happen at less than 10 feet off the ground. That’s your ladder, your roof, your attic ladder. It’s not sky-high—it’s just high enough to do damage.

And unlike pro rope access workers, you’re probably winging it solo with no plan, no system, and maybe standing on a wobbly stool from the garage. I’ve seen it. I’ve done it. And I’ve learned better.

Where People Mess It Up (And How Not To)

1. Cleaning Gutters / Checking Roofs

• Ladder sinking into soft grass

• Slipping on mossy tiles

• Stretching way too far to avoid moving the ladder again

What I do instead: I don’t touch a ladder without someone watching. I use stabilisers. And yeah, I’ve got a harness. Doesn’t make me soft—it keeps me alive.

2. Replacing Ceiling Fans or Light Fixtures

• Balancing tools while climbing

• Trying to be an electrician on tiptoes

• Using a ladder that’s just tall enough (aka not tall enough)

My take: Prep everything before you climb. Use a tool belt or hoist. And please, please kill the power before touching wires.

3. Trimming Trees or Doing Yard Work

• Getting whacked by falling branches

• Working on uneven ground

• Using dodgy ladders in the wind

Pro mindset: Arborists work top-down and tie in. If your plan is "just shimmy up with the chainsaw," I’m begging you—rethink.

4. Getting into the Attic or High Storage Areas

• Shaky pull-down ladders

• Weak ceiling joists

• Trying to carry heavy boxes while climbing

What I do now: Backpack the stuff up. Or better yet, use a rope and lift it once I’m stable. Never go up with both hands full. That’s a free fall waiting to happen.

What the Pros Do Differently (And You Should Too)

You don’t have to be a rope tech to be smart about it. Just steal these moves:

• Three points of contact. Always. Two feet and one hand, or two hands and one foot. Move slow.

• Anchor yourself. Even at home, height safety anchors make a huge difference. They’re not just for tradies.

• Control your tools. No loose hammers in your hoodie pocket. Use tool lanyards, belts, or bags.

• Plan your way down too. Getting up’s easy. Coming down tired? That’s when people fall.

• Have a buddy. You don’t need a crowd. Just someone to hold the ladder or call for help if things go bad.

When It’s Time to Hire Someone

Here’s my rule: If it’s over 10 feet, and I’m even thinking about improvising—it’s a job for the pros.

Rope access guys and height safety techs aren’t just for commercial buildings. More homeowners are using them for:

• Gutter cleaning

• Roof repairs

• Installing solar panels

• Tree trimming

And honestly? It’s often cheaper than paying a hospital bill or replacing a broken arm.

What I Tell My Mates

If you had to clean a window on the 10th floor, would you grab a folding chair and hope for the best?

Didn’t think so.

So why treat your home ladder jobs any differently?

You don’t have to be a pro. But you do have to respect the risk. Use the right gear. Take your time. Have a plan. And if it feels sketchy? It probably is.

Keep your feet on solid ground—or make sure you’ve got backup when you leave it.

Stay safe out there.

Beyond Grab Bars: Innovative Safety Features For Modern Bathrooms

Bathroom safety has evolved beyond traditional grab bars, incorporating innovative design features and smart technologies to enhance accessibility and prevent accidents. Since bathrooms are among the most accident-prone areas in a home, creating a safe and stylish environment is crucial for all ages and abilities. By integrating elements like slip-resistant flooring, curbless showers, and smart lighting, homeowners can transform their bathrooms into spaces that prioritize both safety and aesthetics. 

Slip-resistant flooring: The first line of defense 

Slippery surfaces are a leading cause of bathroom falls. Traditional tile floors become hazardous when wet, making slip-resistant flooring a must-have. Textured tiles, slip-resistant vinyl, and rubber flooring provide added traction, reducing slips. Matte-finish tiles offer improved grip without sacrificing style. Some advanced flooring materials also incorporate antimicrobial properties to prevent mold and mildew growth.

Curbless showers: Accessibility meets style 

Curbless, or zero-entry, showers eliminate the need to step over a threshold, reducing trip hazards. These showers provide seamless access, making them ideal for individuals with mobility challenges, including seniors and those using wheelchairs. Beyond functionality, curbless showers contribute to a sleek, modern aesthetic. Pairing them with linear drains ensures efficient water flow while maintaining a barrier-free design. 

Smart lighting for enhanced visibility 

Poor lighting increases fall risks, especially for those with impaired vision. Smart lighting solutions adjust brightness based on movement or time of day. Motion-sensor lights illuminate pathways at night, guiding users safely without fumbling for switches. Dimmable LED fixtures and under-cabinet lighting enhance visibility while creating a relaxing ambiance. Voice-activated or app-controlled lighting adds convenience and safety. 

Thermostatic and touchless faucets for burn prevention 

Scalding is another common hazard, particularly for children and seniors. Thermostatic faucets regulate water temperature, preventing sudden hot or cold fluctuations. Touchless faucets activate with motion sensors, reducing germ spread and accidental temperature changes. These features promote hygiene and safety, making them a valuable addition to modern bathrooms. 

Comfort-height toilets and bidet integration 

Traditional toilets can be difficult for older adults or those with mobility limitations to use comfortably. Comfort-height toilets provide easier seating and standing. Many modern toilets also include bidet functions, offering enhanced hygiene while reducing excessive movement.  

Grab bars with style and functionality 

While grab bars remain essential, modern designs have made them more discreet. Instead of the institutional look, newer models blend seamlessly with bathroom decor, doubling as towel racks or shelving. These multipurpose designs ensure safety without compromising aesthetics, making them a more appealing addition to contemporary bathrooms. 

Anti-fog and illuminated mirrors for better clarity 

Foggy mirrors make post-shower grooming difficult. Anti-fog mirrors maintain visibility, reducing the need to wipe down surfaces that could lead to slips. Some mirrors also feature built-in LED lighting, providing additional illumination for tasks like shaving or makeup application. The combination of anti-fog technology and adjustable lighting improves both safety and convenience. 

Voice-activated and app-controlled features 

Smart technology is revolutionizing bathroom safety with voice-activated and app-controlled devices. Features such as temperature-controlled showers, automatic flushing, and remote-controlled lighting allow users to customize their experience without unnecessary movement. These innovations benefit individuals with limited mobility, offering greater independence and reducing accident risks. 

Non-slip bath mats and walk-in tubs 

A simple yet effective upgrade, non-slip bath mats provide extra grip in wet areas. Walk-in tubs offer a secure bathing experience, featuring a watertight door for easy entry, built-in seating, and handrails. These tubs are excellent for older adults or individuals with physical limitations, reducing the risk of slips and falls. 

A Safer, Smarter Bathroom for All 

Modern bathroom safety extends beyond grab bars, incorporating features that enhance accessibility, comfort, and style. From slip-resistant flooring and curbless showers to smart lighting and thermostatic faucets, these innovations make bathrooms safer for everyone. Whether upgrading for aging in place, assisting companions for the elderly, or future-proofing a home, investing in these features ensures a secure and stylish space for years to come. 

Jennifer Avila, Executive Director, has been with Custom Home Care since 2020, but she worked alongside CHC as a partner-provider for more than 20 years. She has over 30 years of experience in operations and marketing in the senior housing industry and opened a senior living community in the Lakeview neighborhood of Chicago. Avila is a Certified Dementia Practitioner who lives in Chicago with her family.