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The bedroom can be one of the rooms in your house that gets neglected because most of your guests probably won’t see it. But that doesn’t mean that it’s less important than your living room or kitchen. You could argue that the bedroom should be a priority, because a good bedroom is important for your health and happiness.

You spend a lot of time in your bedroom, but you just happen to be unconscious for most of that time. But this means that, if you want to sleep well and have energy while you’re awake, you need a bedroom that’s fit for purpose.

Here are a few tips to make sure that your bedroom looks great and is comfortable for a good night’s sleep as well.

Choose Your Bed Size

Different people have different bed size needs. As a general rule, you’re going to sleep better on a bigger bed. But this comes with its own downsides, such as a lack of space if you don’t have a bedroom big enough for your bed or added costs.

You also need to think about whether you’re sharing your bed or not. A single person might be able to manage on a single bed, although taller or larger people will need bigger beds to be comfortable; but a couple should have at least a double. You might find that you’re still not comfortable in a double bed.

Try out different bed sizes. Queen or king-sized beds are popular because they’re usually more comfortable for a couple, giving you room to sleep and even some breathing room between you.

Get a Great Mattress

Once you know what size bed you can get, you can think about the mattress. Always get a mattress that fits the bed. It also helps to try out different mattresses, so you know what you will find more comfortable. The best queen bed mattress for one person might be different for another person.

As a general rule, you want a mattress that is supportive enough that you don’t have any pain while sleeping or when you wake up. If the mattress is too soft, it might feel like a dream when you lie down, but a nightmare when you get up in the morning or when you wake up to back pain in the middle of the night.

You also don’t want a mattress that’s too firm, because it will feel like you’re lying on the floor. Trying out mattresses can help you find something that’s just right, to quote Goldilocks.

Comfortable Pillows

As well as a good mattress, you need pillows that will support your head and neck through the night without lifting your head too high off the ground. Soft pillows might feel great, but they disappear into nothing in the night.

While feather and down pillows are known to be comfortable, they can be too soft. They are also inappropriate for people with allergies. Cheap foam pillows are good for a short time, but they can wear out quickly, which means you end up having to replace them more quickly.

Bamboo and memory foam pillows are a great option because they’re supportive enough to keep your head comfortable throughout the night, but they won’t feel like your head is at an odd angle. Bamboo pillows are also antibacterial, which helps you keep them clean.

Lighting and Temperature

If you want a good night’s sleep, you need to think about the appropriate light levels and temperature in your room.

As a general rule, people sleep a lot better in darker rooms. If you’re afraid of complete darkness, a dim nightlight can help you get to sleep as the lighting won’t interfere with your sleep patterns. Blue light, such as the light from screens, is the worst light for comfortable sleep.

You can also use light to help you drift off and get up in the morning. Smartlights, ideally with a dimming option, can give you warm, dim light in the evening, then can give you a steady wakeup call in the morning as the lights slowly brighten. It’s a nicer way to wake up than the lights suddenly coming on.

Make sure to invest in blackout blinds or curtains to keep unwanted light out of your room.

As for temperature, most people sleep best at temperatures between 65°F and 68°F. If you find that this is too chilly, you’re better off adding an extra blanket than raising the ambient temperature of the room. In summer, use air conditioning or a fan to keep the room cooler so you can sleep comfortably through the night.

Smart Storage

While your bedroom is mostly for sleeping, you will probably keep clothing and other items in your room. In this case, you need to think about smart storage solution s, especially if you don’t have a lot of room to play with.

Wardrobes are best for clothes that need to be hung up, as they allow you easy access to your clothes. Drawers can work well for other clothing, or if you have limited storage space, consider getting a bed with storage built in. This means that you can keep more in your room without any clutter that might make it harder to sleep.

Decor and Finishing Touches

While you will spend most of your time in your bedroom asleep, this doesn’t mean that you can have a plain and boring bedroom and leave it there. True, bright colors and clashing wall art aren’t the best idea because they can be overstimulating even in the dark, but you can still have some fun with your design choices.

Choose warm and comforting colors if you can. Reds and greens can work very well in a bedroom. Carpets are also a good choice, but if you have hard floors, a rug can work very well to add some extra coziness.

Finally, top your bed off with some extra cushions and a throw or blanket so it looks more complete.